BOOK A COACHING CALL AND LET'S GET STARTED!
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Midlife Mind: Nourish My Soul workshop.
This interactive workshop is dedicated to empowering women in midlife to feel informed...
In-Person (Partridge House, Glenelg, South Australia)
Email (video link each day of the reset)
Join this new Autumn Activation and reset your thoughts over 4 days.
Take 10 minutes for you - 𝐧𝐨 𝐢𝐧𝐭𝐞𝐫𝐫𝐮𝐩𝐭𝐢𝐨𝐧𝐬, 𝐩𝐮𝐫𝐞�...
Email (video link each day of the reset)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Midlife Mind: My Wellness, My Way - Cultivating a Sense of Self and Calmness workshop.
This interactive workshop is dedicated ...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Mindful Self-Acceptance – The Art of Stillness workshop, designed for midlife women seeking to cultivate self-acceptance thro...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Manna Studio, McLaren Vale, South Australia)
A transformative retreat for women ready to shift, recharge, and step into their power.
Do you ever feel like you’re being pulled in all dire...
In-Person (Manna Studio, McLaren Vale, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the My Wellness, My Way - Cultivating a Sense of Self and Calmness workshop.
This interactive workshop is dedicated to empowering ...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Mindful Self-Acceptance – The Art of Stillness workshop, designed for midlife women seeking to cultivate self-acceptance thro...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Manna Studio, McLaren Vale, South Australia)
A transformative retreat for women ready to shift, recharge, and step into their power.
Do you ever feel like you’re being pulled in all dire...
In-Person (Manna Studio, McLaren Vale, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Emotions and Energy - Embracing Me workshop, where we will explore the connection between emotions, energy, and overall wellb...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us for Midlife Mind: Refocus to Reset, a safe and supportive space where you’ll explore your women’s health, values, and gain tools to ...
In-Person (Partridge House, Glenelg, South Australia)
Book a discovery call to learn more about how I can support your community or workplace with group wellness workshops and awareness sessions.
Mental wellness is key to a health community and workplace.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.