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In-Person (Partridge House, Glenelg, South Australia)
Join us at the Mindful Self-Acceptance – The Art of Stillness workshop, designed for midlife women seeking to cultivate self-acceptance thro...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Manna Studio, McLaren Vale, South Australia)
A transformative retreat for women ready to shift, recharge, and step into their power.
Do you ever feel like you’re being pulled in all dire...
In-Person (Manna Studio, McLaren Vale, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us at the Emotions and Energy - Embracing Me workshop, where we will explore the connection between emotions, energy, and overall wellb...
In-Person (Partridge House, Glenelg, South Australia)
In-Person (Partridge House, Glenelg, South Australia)
Join us for Midlife Mind: Refocus to Reset, a safe and supportive space where you’ll explore your women’s health, values, and gain tools to ...
In-Person (Partridge House, Glenelg, South Australia)
Online
Why join the 7-Day Midlife Mind Reset?
Because this short online program is designed to give you clarity, empower your choices, and help you ...
Online
Book a discovery call to learn more about how I can support your community or workplace with group wellness workshops and awareness sessions.
Mental wellness is key to a health community and workplace.
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